{"id":12059,"date":"2025-04-28T06:52:37","date_gmt":"2025-04-28T04:52:37","guid":{"rendered":"https:\/\/vpmk.edu.ee\/?p=12059"},"modified":"2025-04-28T06:52:37","modified_gmt":"2025-04-28T04:52:37","slug":"opetajad-aktiivselt-sudamenadalat-tahistamas","status":"publish","type":"post","link":"https:\/\/vpmk.edu.ee\/ru\/uritused\/opetajad-aktiivselt-sudamenadalat-tahistamas\/","title":{"rendered":"\u00d5petajad aktiivselt s\u00fcdamen\u00e4dalat t\u00e4histamas!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">S\u00fcdamen\u00e4dala jooksul n\u00e4itasid meie \u00f5petajad suurep\u00e4rast eeskuju \u2013 nad olid sama aktiivsed ja r\u00f5\u00f5msameelsed kui meie \u00f5pilased! Liikumine, naer ja meeskonnat\u00f6\u00f6 aitasid s\u00fcdamed r\u00f5\u00f5msalt t\u00f6\u00f6le panna ning kinnitasid, et terve elu v\u00e4ltel aktiivne olemine on s\u00fcdame tervise v\u00f5ti.<br><br><a href=\"https:\/\/photos.app.goo.gl\/Q3n3n8zQyoAr4BY47\">Fotod<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00fcdamen\u00e4dala jooksul n\u00e4itasid meie \u00f5petajad suurep\u00e4rast eeskuju \u2013 nad olid sama aktiivsed ja r\u00f5\u00f5msameelsed kui meie \u00f5pilased! Liikumine, naer ja meeskonnat\u00f6\u00f6 aitasid s\u00fcdamed r\u00f5\u00f5msalt t\u00f6\u00f6le panna ning kinnitasid, et terve elu v\u00e4ltel aktiivne olemine on s\u00fcdame tervise v\u00f5ti. Fotod<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-12059","post","type-post","status-publish","format-standard","hentry","category-uritused"],"translation":{"provider":"WPGlobus","version":"3.0.1","language":"ru","enabled_languages":["ee","ru"],"languages":{"ee":{"title":true,"content":true,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00d5petajad aktiivselt s\u00fcdamen\u00e4dalat t\u00e4histamas! - \u0412\u0430\u043b\u0433\u0430\u0441\u043a\u0430\u044f \u0448\u043a\u043e\u043b\u0430 \u041f\u0440\u0438\u0439\u043c\u0435\u0442\u0441\u0430<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/vpmk.edu.ee\/uritused\/opetajad-aktiivselt-sudamenadalat-tahistamas\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00d5petajad aktiivselt s\u00fcdamen\u00e4dalat t\u00e4histamas! - \u0412\u0430\u043b\u0433\u0430\u0441\u043a\u0430\u044f \u0448\u043a\u043e\u043b\u0430 \u041f\u0440\u0438\u0439\u043c\u0435\u0442\u0441\u0430\" \/>\n<meta property=\"og:url\" content=\"http:\/\/vpmk.edu.ee\/uritused\/opetajad-aktiivselt-sudamenadalat-tahistamas\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0412\u0430\u043b\u0433\u0430\u0441\u043a\u0430\u044f \u0448\u043a\u043e\u043b\u0430 \u041f\u0440\u0438\u0439\u043c\u0435\u0442\u0441\u0430\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-28T04:52:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vpmk.edu.ee\/wp-content\/uploads\/2023\/02\/Valga-Priimetsa-Kool-\u2013-logoks-3.png\" \/>\n\t<meta property=\"og:image:width\" content=\"3044\" \/>\n\t<meta property=\"og:image:height\" content=\"2776\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Administraator\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"Administraator\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u043c\u0438\u043d\u0443\u0442\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/vpmk.edu.ee\/uritused\/opetajad-aktiivselt-sudamenadalat-tahistamas\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/vpmk.edu.ee\/uritused\/opetajad-aktiivselt-sudamenadalat-tahistamas\/\"},\"author\":{\"name\":\"Administraator\",\"@id\":\"https:\/\/vpmk.edu.ee\/#\/schema\/person\/a15464c59434b4c3a472c03536668c48\"},\"headline\":\"\u00d5petajad aktiivselt s\u00fcdamen\u00e4dalat t\u00e4histamas!\",\"datePublished\":\"2025-04-28T04:52:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/vpmk.edu.ee\/uritused\/opetajad-aktiivselt-sudamenadalat-tahistamas\/\"},\"wordCount\":56,\"publisher\":{\"@id\":\"https:\/\/vpmk.edu.ee\/#organization\"},\"articleSection\":[\"\u00dcritused\"],\"inLanguage\":\"ru-RU\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/vpmk.edu.ee\/uritused\/opetajad-aktiivselt-sudamenadalat-tahistamas\/\",\"url\":\"http:\/\/vpmk.edu.ee\/uritused\/opetajad-aktiivselt-sudamenadalat-tahistamas\/\",\"name\":\"\u00d5petajad aktiivselt s\u00fcdamen\u00e4dalat t\u00e4histamas! - \u0412\u0430\u043b\u0433\u0430\u0441\u043a\u0430\u044f \u0448\u043a\u043e\u043b\u0430 \u041f\u0440\u0438\u0439\u043c\u0435\u0442\u0441\u0430\",\"isPartOf\":{\"@id\":\"https:\/\/vpmk.edu.ee\/#website\"},\"datePublished\":\"2025-04-28T04:52:37+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/vpmk.edu.ee\/uritused\/opetajad-aktiivselt-sudamenadalat-tahistamas\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/vpmk.edu.ee\/uritused\/opetajad-aktiivselt-sudamenadalat-tahistamas\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/vpmk.edu.ee\/uritused\/opetajad-aktiivselt-sudamenadalat-tahistamas\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/vpmk.edu.ee\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00d5petajad aktiivselt s\u00fcdamen\u00e4dalat t\u00e4histamas!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/vpmk.edu.ee\/#website\",\"url\":\"https:\/\/vpmk.edu.ee\/\",\"name\":\"\u0412\u0430\u043b\u0433\u0430\u0441\u043a\u0430\u044f \u0448\u043a\u043e\u043b\u0430 \u041f\u0440\u0438\u0439\u043c\u0435\u0442\u0441\u0430\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/vpmk.edu.ee\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/vpmk.edu.ee\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/vpmk.edu.ee\/#organization\",\"name\":\"\u0412\u0430\u043b\u0433\u0430\u0441\u043a\u0430\u044f \u0448\u043a\u043e\u043b\u0430 \u041f\u0440\u0438\u0439\u043c\u0435\u0442\u0441\u0430\",\"url\":\"https:\/\/vpmk.edu.ee\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/vpmk.edu.ee\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vpmk.edu.ee\/wp-content\/uploads\/2023\/02\/cropped-cropped-Valga-Priimetsa-Kool-\u2013-logoks-1.png\",\"contentUrl\":\"https:\/\/vpmk.edu.ee\/wp-content\/uploads\/2023\/02\/cropped-cropped-Valga-Priimetsa-Kool-\u2013-logoks-1.png\",\"width\":2058,\"height\":1615,\"caption\":\"\u0412\u0430\u043b\u0433\u0430\u0441\u043a\u0430\u044f \u0448\u043a\u043e\u043b\u0430 \u041f\u0440\u0438\u0439\u043c\u0435\u0442\u0441\u0430\"},\"image\":{\"@id\":\"https:\/\/vpmk.edu.ee\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/vpmk.edu.ee\/#\/schema\/person\/a15464c59434b4c3a472c03536668c48\",\"name\":\"Administraator\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/vpmk.edu.ee\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/69202627f44ec0bafe37ae648c36be246247edc0f98a094bbc76298a4a172013?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/69202627f44ec0bafe37ae648c36be246247edc0f98a094bbc76298a4a172013?s=96&d=mm&r=g\",\"caption\":\"Administraator\"},\"url\":\"https:\/\/vpmk.edu.ee\/ru\/author\/rait\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00d5petajad aktiivselt s\u00fcdamen\u00e4dalat t\u00e4histamas! - \u0412\u0430\u043b\u0433\u0430\u0441\u043a\u0430\u044f \u0448\u043a\u043e\u043b\u0430 \u041f\u0440\u0438\u0439\u043c\u0435\u0442\u0441\u0430","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/vpmk.edu.ee\/uritused\/opetajad-aktiivselt-sudamenadalat-tahistamas\/","og_locale":"ru_RU","og_type":"article","og_title":"\u00d5petajad aktiivselt s\u00fcdamen\u00e4dalat t\u00e4histamas! - \u0412\u0430\u043b\u0433\u0430\u0441\u043a\u0430\u044f \u0448\u043a\u043e\u043b\u0430 \u041f\u0440\u0438\u0439\u043c\u0435\u0442\u0441\u0430","og_url":"http:\/\/vpmk.edu.ee\/uritused\/opetajad-aktiivselt-sudamenadalat-tahistamas\/","og_site_name":"\u0412\u0430\u043b\u0433\u0430\u0441\u043a\u0430\u044f \u0448\u043a\u043e\u043b\u0430 \u041f\u0440\u0438\u0439\u043c\u0435\u0442\u0441\u0430","article_published_time":"2025-04-28T04:52:37+00:00","og_image":[{"width":3044,"height":2776,"url":"https:\/\/vpmk.edu.ee\/wp-content\/uploads\/2023\/02\/Valga-Priimetsa-Kool-\u2013-logoks-3.png","type":"image\/png"}],"author":"Administraator","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"Administraator","\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f":"1 \u043c\u0438\u043d\u0443\u0442\u0430"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/vpmk.edu.ee\/uritused\/opetajad-aktiivselt-sudamenadalat-tahistamas\/#article","isPartOf":{"@id":"http:\/\/vpmk.edu.ee\/uritused\/opetajad-aktiivselt-sudamenadalat-tahistamas\/"},"author":{"name":"Administraator","@id":"https:\/\/vpmk.edu.ee\/#\/schema\/person\/a15464c59434b4c3a472c03536668c48"},"headline":"\u00d5petajad aktiivselt s\u00fcdamen\u00e4dalat t\u00e4histamas!","datePublished":"2025-04-28T04:52:37+00:00","mainEntityOfPage":{"@id":"http:\/\/vpmk.edu.ee\/uritused\/opetajad-aktiivselt-sudamenadalat-tahistamas\/"},"wordCount":56,"publisher":{"@id":"https:\/\/vpmk.edu.ee\/#organization"},"articleSection":["\u00dcritused"],"inLanguage":"ru-RU"},{"@type":"WebPage","@id":"http:\/\/vpmk.edu.ee\/uritused\/opetajad-aktiivselt-sudamenadalat-tahistamas\/","url":"http:\/\/vpmk.edu.ee\/uritused\/opetajad-aktiivselt-sudamenadalat-tahistamas\/","name":"\u00d5petajad aktiivselt s\u00fcdamen\u00e4dalat t\u00e4histamas! - \u0412\u0430\u043b\u0433\u0430\u0441\u043a\u0430\u044f \u0448\u043a\u043e\u043b\u0430 \u041f\u0440\u0438\u0439\u043c\u0435\u0442\u0441\u0430","isPartOf":{"@id":"https:\/\/vpmk.edu.ee\/#website"},"datePublished":"2025-04-28T04:52:37+00:00","breadcrumb":{"@id":"http:\/\/vpmk.edu.ee\/uritused\/opetajad-aktiivselt-sudamenadalat-tahistamas\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["http:\/\/vpmk.edu.ee\/uritused\/opetajad-aktiivselt-sudamenadalat-tahistamas\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/vpmk.edu.ee\/uritused\/opetajad-aktiivselt-sudamenadalat-tahistamas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vpmk.edu.ee\/"},{"@type":"ListItem","position":2,"name":"\u00d5petajad aktiivselt s\u00fcdamen\u00e4dalat t\u00e4histamas!"}]},{"@type":"WebSite","@id":"https:\/\/vpmk.edu.ee\/#website","url":"https:\/\/vpmk.edu.ee\/","name":"\u0412\u0430\u043b\u0433\u0430\u0441\u043a\u0430\u044f \u0448\u043a\u043e\u043b\u0430 \u041f\u0440\u0438\u0439\u043c\u0435\u0442\u0441\u0430","description":"","publisher":{"@id":"https:\/\/vpmk.edu.ee\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vpmk.edu.ee\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/vpmk.edu.ee\/#organization","name":"\u0412\u0430\u043b\u0433\u0430\u0441\u043a\u0430\u044f \u0448\u043a\u043e\u043b\u0430 \u041f\u0440\u0438\u0439\u043c\u0435\u0442\u0441\u0430","url":"https:\/\/vpmk.edu.ee\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/vpmk.edu.ee\/#\/schema\/logo\/image\/","url":"https:\/\/vpmk.edu.ee\/wp-content\/uploads\/2023\/02\/cropped-cropped-Valga-Priimetsa-Kool-\u2013-logoks-1.png","contentUrl":"https:\/\/vpmk.edu.ee\/wp-content\/uploads\/2023\/02\/cropped-cropped-Valga-Priimetsa-Kool-\u2013-logoks-1.png","width":2058,"height":1615,"caption":"\u0412\u0430\u043b\u0433\u0430\u0441\u043a\u0430\u044f \u0448\u043a\u043e\u043b\u0430 \u041f\u0440\u0438\u0439\u043c\u0435\u0442\u0441\u0430"},"image":{"@id":"https:\/\/vpmk.edu.ee\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/vpmk.edu.ee\/#\/schema\/person\/a15464c59434b4c3a472c03536668c48","name":"Administraator","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/vpmk.edu.ee\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/69202627f44ec0bafe37ae648c36be246247edc0f98a094bbc76298a4a172013?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/69202627f44ec0bafe37ae648c36be246247edc0f98a094bbc76298a4a172013?s=96&d=mm&r=g","caption":"Administraator"},"url":"https:\/\/vpmk.edu.ee\/ru\/author\/rait\/"}]}},"_links":{"self":[{"href":"https:\/\/vpmk.edu.ee\/ru\/wp-json\/wp\/v2\/posts\/12059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vpmk.edu.ee\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vpmk.edu.ee\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vpmk.edu.ee\/ru\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/vpmk.edu.ee\/ru\/wp-json\/wp\/v2\/comments?post=12059"}],"version-history":[{"count":1,"href":"https:\/\/vpmk.edu.ee\/ru\/wp-json\/wp\/v2\/posts\/12059\/revisions"}],"predecessor-version":[{"id":12060,"href":"https:\/\/vpmk.edu.ee\/ru\/wp-json\/wp\/v2\/posts\/12059\/revisions\/12060"}],"wp:attachment":[{"href":"https:\/\/vpmk.edu.ee\/ru\/wp-json\/wp\/v2\/media?parent=12059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vpmk.edu.ee\/ru\/wp-json\/wp\/v2\/categories?post=12059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vpmk.edu.ee\/ru\/wp-json\/wp\/v2\/tags?post=12059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}